Dr. Salman Bahammam, assistant professor at KSU, palliative care consultant, and project manager for the first hospice in the Middle East, advances care globally and explores humanity through writing.
Nutrition for a Healthy Life Good nutrition is the cornerstone of a healthy and fulfilling life. It impacts every aspect of our well-being, from physical strength and mental clarity to disease prevention and longevity. But in an age of fast food, fad diets, and conflicting health advice, how can we...
Listening is not merely about hearing words; it’s about understanding the emotions and experiences behind them. This is especially true for caregivers tending to loved ones, whether they are children, young adults, or the elderly.
Explore practical tips for aging gracefully with insights from Dr. Salman Bahammam. Discover preventative measures, balanced nutrition, and proactive strategies to live a fulfilling life as you age, rooted in the rich traditions of Saudi Arabia.